WELLNESS TIPS TO HELP MANAGE YOUR CONDITION
Diet and exercise may help provide relief from symptoms of IBS-C (Irritable Bowel Syndrome with Constipation) or CIC (Chronic Idiopathic Constipation).
Healthy Lifestyle Choices
Your Map to a Low FODMAP Diet
Make the most of a Low FODMAP diet by learning more about what it is, what to expect, and get helpful tips to avoid triggers.
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Good for Your Gut—Flavorful Food Swaps
Thinking differently about the foods you choose can go a long way with improving your gut health. Check out our list of IBS-C- and CIC-friendly foods to enjoy.
Read the articleStay Ahead of IBS-C and CIC
Make a Game Plan for IBS-C
Plan ahead to help avoid triggers, navigate social situations, keep on track at work, and more.
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5 Holiday Low FODMAP Recipes
Prepare for any holiday with Low FODMAP recipes to keep your diet and symptoms of IBS-C under control.
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Is Your Pantry FODMAP-Friendly?
Get your easy-to-reference grocery guide and make incorporating Low FODMAP foods into your everyday diet simple!
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SIGN UP FOR TIPS & RESOURCES FOR LIVING WITH IBS-C and CIC
Get tips, resources, and more information about IBS-C and CIC, plus savings for commercially eligible patients on LINZESS right to your inbox.
NEW TO LINZESS?
We can help you manage your IBS-C or CIC symptoms.
LINZESS is a once-daily pill that’s proven to treat multiple symptoms of IBS-C. It helps you have more frequent and complete bowel movements and helps relieve constipation and overall abdominal symptoms* (belly pain, discomfort, and bloating) associated with IBS-C.
*Abdominal symptoms were studied in combination, not individually.
